Are you Ignorantly Independent

At a day in age where women are both fighting for and creating opportunities equal to men, I often wonder has the feminist spirt caused us to be ignorant of the necessity of having men in our lives. In short have we become ignorantly independent? 

I often see post, memes, etc. On social media as well hear many of my single acquaintances express that they "don't need a man for anything". I often challenge this statement because the same women will complain of being alone. I am here to let you know ladies yes actually you do need a man, a partner, a significant other. I can't begin to express the joy of loving someone physically, mentally, emotionally and receiving the same love back. As women we crave intimacy and men need to feel needed. Please don't misunderstand ladies it is important in any relationship to maintain a certain level of independence as well as your identity. The key as with everything in life is balance.

With all that I've said ladies I want you to shed some of that ignorant independence and during your journey of self love and self realization, tap into your vulnerability and confidence and you will begin to see a breakthrough in your dating and love life.

Be confident, Be glamourous, Overall be true to YOU!

BEGIN YOUR NEW LIFE TODAY

Are you at a point in your life where you are in need of change? Have you come to an cross road in your personal or business life and are in need of direction?Do you need help discovering yourself and your purpose and want to truly love yourself self? If you have answered yes to one or more of these questions I am looking for you. I have a current promotion for 1 free month of my life coaching services no strings attached! If you are interested in learning more please email me at brittneyfonville@gmail.com.

TRY SOMETHING DIFFERENT THIS YEAR. OLD WAYS WON'T OPEN NEW DOORS

DON'T WAIT ANOTHER DAY TO CHANGE YOUR LIFE! YOU DESERVE THIS!

The Correct Way to Fall in Love with You

Yes, there is a right and wrong way to love yourself and the only way to live a insanely fabulous life that is full of success, loving relationships and happiness is to first love thy self. So I present to you The Correct Way to Fall in Love with You series. It is my hope that you will be able to accomplish and identify the following things at the end of this learning series that you will carry with you for the rest of your lives. Staying true to A Sprinkle of Glam and a Cup of Truth, you will need to remember to stay true to yourself, complete each task as honestly as possible and remain glamorous while doing so. The following breakdown is what you can expect from "The Correct Way to Fall in Love with You" series here on the blog also be sure to check out the social media pages for other tips, videos and exercises.

• What is it that you want out of your life? (Realizing exactly what it is you want out of life, writing down goals, visualizing the life that you want, speaking and thinking only positive thoughts and words and affirming that these things will come to fruition and manifest).
• Recognizing and accepting your flaws (This exercise will allow you to be vulnerable and honest with yourself so that you can use your flaws and short comings as stepping stone towards falling in love with yourself).
• A Cup of Truth ( You have to be completely without filter and honest with yourself in order to make a change in your life).
• Accountability (When you become accountable for your life and for your actions you put yourself in a position to make better decisions and have better judgement).
• Confidence (There is nothing more sexy than a confident woman. Confidence is mandatory if you want a happy, successful and fulfilled life.
• Limitations (What is holding you back from having the life you desire? Identify those things and delete them from your life).
• Pruning (You are who you associate yourself with. You must sit down and evaluate those in your life and identify who you may need to distance yourself from in order for you to grow).
• Get Glam ( This step in the process you want to handle all of the physical things that you may have been slipping on. Even if you keep yourself up you are now doing it with purpose.
• Marry Yourself (daily affirmations, positive thinking and speaking, combining all of the previous lessons and exercises declare a new refreshed confident you and mark the date that you officially fell in love with yourself the correct way.

For those of you who doubt the process or have skepticism about you being able to have your "perfect life" just humor and work this process with me step by step what do you have to lose? You can only gain from this process positivity, confidence, self awareness,self worth and most importantly LOVE for thy SELF.  

Quite the Visionary

I have a love for reading especially self help and self awareness books. Being a firm believer in the only person that you can change is yourself, I like most am my own biggest critic. A couple years ago I was reading a issue of mother "O" (Oprah) magazine and there was a article about vision boards and vision board parties. Reading the word party I was immediately hooked by that awesome word party and who couldn't use yet another reason to throw one. According to this article I could get a group of good girlfriends together with a nice bottle of wine, a stack of old magazines, poster boards, scissors, glue and cut out a series of words, phrases and pictures that stated or described my goals and create something called a vision board. By looking at this board daily and putting forth effort, I could turn each word, phrase or picture into a reality. That is the day I began my love affair with vision boards.

I do want to remind you that a dream or a goal without any action or effort remains just a goal or dream. No matter how many vision boards you make if you do not put any action behind the goals you wish to accomplish it simply won't happen so without rambling any further let's get into this 2015 vision board.

Materials Needed:

A couple of old magazines that you don't being destroyed

A poster board of desired size

Scissors

Glue 

2-3 hours of free time

My tips to creating a damn good vision board

1. Create doable and attainable goals. (You have to be real with yourself and the process)

2. Cut out words, pictures, and phrases that immediately stand out to you 

3. Location, Location, Location (You want to place your vision board in a place where it can easily be seen throughout the day

4. Affirm (The words on your vision board should be positive and powerful remember there is power in words)

HAPPY NEW YEAR

Happy New Year ladies I speak and declare that this year we will be be prosperous in our business, personal relationships, finances and health. What was the most important lesson 2014 taught you? I learned that in order for me to have a fulfilled life I must forgive whole heartedly. Grudges are toxic and will taint progress.